Everest Base Camp Trek

Walk through Sherpa villages and monasteries to the foot of the world's highest peak.

Duration14 Days

DifficultyModerate

Max altitude5,545 m

Best seasonMar–May, Sep–Nov

Start / EndKathmandu

Group size1–12

AccommodationHotel & teahouses

RegionEverest Region

Overview

The classic Himalayan journey. Fly into Lukla, follow the Dudh Koshi valley to Namche Bazaar, visit Tengboche Monastery and climb gradually to Everest Base Camp and the sunrise viewpoint of Kala Patthar. Two acclimatisation days are built in for a safe, enjoyable trek.

Trip highlights

Scenic flight to Lukla
Namche Bazaar, the Sherpa capital
Tengboche Monastery
Everest Base Camp (5,364 m)
Sunrise on Everest from Kala Patthar (5,545 m)

Day-by-Day Itinerary

Altitude profile

Day 01Arrive in Kathmandu (1,400 m)

Airport pickup, transfer to hotel and trek briefing.

Day 02Fly to Lukla (2,860 m), trek to Phakding (2,610 m)

Mountain flight, then an easy first walk along the Dudh Koshi.

Day 03Trek to Namche Bazaar (3,440 m)

Cross suspension bridges and enter Sagarmatha National Park.

Day 04Acclimatisation day in Namche

Hike to the Everest View Hotel for first views of Everest.

Day 05Trek to Tengboche (3,860 m)

Visit the famous monastery with Ama Dablam behind.

Day 06Trek to Dingboche (4,410 m)

Enter the Imja valley among stone-walled fields.

Day 07Acclimatisation day in Dingboche

Short hike up Nangkartshang for Makalu views.

Day 08Trek to Lobuche (4,940 m)

Pass the climbers' memorials at Thukla.

Day 09Gorak Shep (5,164 m) & Everest Base Camp (5,364 m)

Walk along the Khumbu Glacier to base camp.

Day 10Kala Patthar (5,545 m), descend to Pheriche (4,240 m)

Early sunrise climb, then a long descent.

Day 11Trek to Namche Bazaar

Back down through rhododendron forest.

Day 12Trek to Lukla

Final trekking day and farewell with the crew.

Day 13Fly to Kathmandu

Free afternoon for shopping or rest.

Day 14Departure

Transfer to the airport.

Itineraries can be changed to suit your pace. Weather or local conditions may require adjustments on the day.

What's Included

Included

Airport pickup and drop-off
Hotel in Kathmandu / Pokhara as per itinerary
Teahouse accommodation on the trek
Three meals a day during the trek
Licensed English-speaking guide
Porter (1 porter for 2 trekkers)
All permits and entry fees
Domestic flights / ground transport as listed
First-aid kit and oximeter

Not included

International flights and Nepal visa
Travel insurance (must cover helicopter evacuation)
Meals in Kathmandu / Pokhara
Personal gear and hot showers, Wi-Fi, charging
Drinks and snacks
Tips for guide and porters

Fixed Departures & Prices

Start	End	Price p.p.	Availability
8 Nov 2026	21 Nov 2026	$1,350	8 seats left	Book
11 Dec 2026	24 Dec 2026	$1,350	5 seats left	Book
14 Jan 2027	27 Jan 2027	$1,350	10 seats left	Book
17 Feb 2027	2 Mar 2027	$1,350	3 seats left	Book
20 Mar 2027	2 Apr 2027	$1,350	12 seats left	Book

Private departures are available on any date. Group discounts apply for 4+ travellers.

Traveller Reviews

Read our reviews on TripAdvisorSee what travellers say about Malung Treks

Sarah JohnsonUSA

★★★★★

The best trekking experience of my life! The team was professional, friendly and made everything so easy. Highly recommended!

All Reviews

Frequently Asked Questions

How fit do I need to be?

You should be comfortable walking 5–7 hours a day on hilly terrain. Regular walking, hiking or cardio training for 6–8 weeks before your trip helps a lot.

What about altitude sickness?

Our itineraries include acclimatisation days and our guides check your oxygen level daily. If symptoms appear, we descend – your safety always comes first.

Do I need travel insurance?

Yes. Your insurance must cover trekking at the maximum altitude of the trip and emergency helicopter evacuation.

Can I charge my phone and use Wi-Fi?

Most teahouses offer charging and Wi-Fi for a small fee. Higher up, service becomes slower and more expensive, so bring a power bank.

How do I pay?

A deposit of at least 50% confirms your booking; the balance is due 30 days before arrival. Contact us for bank transfer details.