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Lower Everest Panorama trek - (12 Days )

  • Starting From
  • $1349USD/Person

Lower Everest Panorama trek

Description
Lower Everest Panorama Trek undertaking starts with a scenic flight from Kathmandu to Phaplu over the rolling hills and flowing rivers.
Price 1349 USD
Average rating for this product 0 5 1
  • Overview
  • Duration 12 Days Group Size Min 2
    Grade moderate Max Altitude 3949 Meters
    Starting Point Kathmandu Ending Point Kathmandu
    Accommodation 3*** base hotel on BB plan in Kathmandu and lodge, tea house in Mountain part
    Meals Hot Tea, coffee, Hot breakfast, Hot lunch and every dinner with hot soup including seasonable fresh fruits during your trek.
    Transportation Private vehicle on arrival and drop and Kathmandu to Phaplu and Lukla to kathmandu flight.

     

    Nepal is a country blessed with mesmerizing landscapes, snowy Himalayas, abundant biodiversity and rich culture and traditions. To encounter the eminent excellence of these Himalayas, a huge number of mountain climbers and experience searchers from all around the globe come to Nepal every year.

    As any other trek in Nepal, Lower Everest Panorama Trek offers travelers with an awe-inspiring view of the mountain range, but far away from the mainstream trails. It is one of the least traveled area in the Everest region that offers us a dramatic sight of the world’s tallest peak, Mt. Everest at an elevation of 8,848 m. Although the trek takes fewer days to complete, it covers almost every bit of the Everest Base Camp experience including the routes passing through the blooming rhododendron forests, view of the mighty Himalayas including Mt. Makalu (8481 m), Mt. Numbur (6958 m) and Mt. Everest along with the local culture and customs of the famous Sherpa people.
    The Lower Everest Panorama Trek undertaking starts with a scenic flight from Kathmandu to Phaplu over the rolling hills and flowing rivers. We explore the remote areas of Kaku and Waku and gently make our way over the high suspension bridges to Namche Bazaar, an ultimate market hub in Solukhumbu Region. En route, we pass through several Buddhists monasteries where the colorful flags and Mani walls do not fail to enchant us with its beauty. The trail leads us through exotic faunas and unique lifestyle of local Sherpa people, which comes off as a treat in between our exhausting climb. The wild orchids and magnolias touch the surroundings giving it a perfect paradise look. The month of March and April are considered as the best season to visit the Lower Everest Region as nature is believed to showcase its beauty to its full potential.
    Lower Everest Panorama Trek is an ideal short trek for travelers seeking for serenity with a touch of spirituality and a panoramic view of the mountain ranges that extends into the great beyond. The trek is appropriate for any age and does not require any sort of physical wellness or trekking knowledge.

    Outline itineray

    Day 1: Arriva to kathamandu 
    Representative from Malung Treks and Expedition will be at the airport with a co.'s placard to receive you from the airport and drive you to your booked hotel by private vehicle. B.B plan on hotel.
    Day 2:Kathmandu to Phaplu:2469m flight | Trek to Kaku trekking time 4 to 5 hrs

    Day 3:Kaku to Waku:1600m Trekking time: 6 to 7hrs

    Day 4:free day at waku:1600m

    Day 5:Waku to Danki:1600m trekking time 6 hrs

    Day 6:Sibuche or Pangomb:2850m trekking time 6 to 7 hrs

    Day 7:Pangomb to Paiya:2730m trekking time 6 hrs

    Day :8Paiya to Phakding:3792m trekking time 6 to 7 hrs

    Day 9:Phakding to Namche:3440m trekking time 6 hrs

    Day 10:Namche to Khumjum:3780m trekking time 4 hrs

    Day 11:Khumjumb:3780m acclimatization to view point 

    Day 12:Khumjumb to Benkar:2630m trekking time 6 hrs 

    Day 13:Benkar to Lukla:2840m trekking time 5 to 6 hrs

    Day 14:Lukla to Kathmandu: 1300m flight time 30 

    Day 15:Day departure or Extra day in kathmandu
     
     
  • Detail Itinerary
    • Day 1 Kathmandu to Phaplu flight | Trek to Kaku

      Flight time: 40 minutes, Trekking time: 5 to hrs.

      Our trek to Lower Everest begins with a scenic flight from Kathmandu to Phalpu. Phalpu is situated at the western region of Nepal and has sparse settlements. Upon arrival at Phalpu, we climb uphill towards Kaku, passing through local Sherpa villages in the Solukhumbu region. Overnight at a lodge at Kaku.

    • Day 2 Kaku to Waku, Trekking time: 7 to 8hrs

      After an early morning breakfast, we ascend through rocky trails amidst the foggy clouds, enjoying and admiring the lush green hills as we finally reach at Waku. Waku village also has a few local Sherpa people settlements. Overnight at Waku.

    • Day 3 Waku to Danki Trekking time: 6 to 7 hrs.

      We can see heavy layers of clouds and the Himalayan range peaking from behind it as we make our way up the hill. The Rai village mesmerizes us with the view of the giant Himalayas. We spend the night at a like home stay and gather our strength for next day trek. 

    • Day 4 Danki to Sibuche Trekking time: 5 to 6hrs

      After a healthy breakfast we move ahead and upward walking through the hill towards Sibuche, we come across diverse landscapes and cattle sheds. The terrace fields in the region adds more beauty to the nature and eventually leads us to Sibuche where we spend the night at a hotel.

       

    • Day 5 Sibuche to Paiya Trekking time: 7 to 8hrs

      After an early morning breakfast, we stumble upon the uphill rocky trail that leads us to Pangom. En route, we pass through a zig zag jungle trail till we reach Kharte Hill. After we move down on a gradual elevated path all the way through the jungle to Paiya.

    • Day 6 Paiya to Phakding Trekking time: 7 to 8hrs

      Embarking on the trail leading us towards Phakding, we might come across a few porters carrying a load of things in his back, hikers may have a short break and stretch their bodies for further trek. we are now entering the more touristic area of the region as we move along the bushy forests, mani stones and of course the beautiful rocky mountains. Overnight at a lodge at Phakding.

    • Day 7 Phakding to Namche bazar Trekking time: 7 to 8hrs

      The trail from Phakding to Namche is very well known, consisting of high suspension bridges over rivers and steep uphill steps. We come across many prayer wheels that gives us an understanding on Buddhist societies and customs and the views of mountains like Thamserhu, Kusum Khangkaru, might as well of the Everest are just incredible. Overnight at a hotel at Namche.

       

    • Day 8 Namche to KhumJum Trekking time: 4 to 5 hrs.

      Namche is a market hub for porters, yak herders and trekkers walking up to Everest Base Camp. Enjoying the life and lifestyle of local Sherpa, we advance uphill towards Khumjung. We explore a few Gompas, picturesque villages and the magnificent view of Mt. Ama Dablam, Mt. Thamserku and Mt. Everest at the horizon as we reach the beautiful valley of Khumjung. We can go around a town and look around the school, hospital founded by Edmund Hillary and is the birth place of Tenzing Norgay Sherpa, the first Nepali to conquered the top of the world along with Edmund Hillary in the year 1953.

    • Day 9 Rest day at Khumjung

      An acclimatization day is essential in each trek so as to adjust to the encompassing and environment of the place. However, we do not stay idle and explore the Khumjung village. We visit a place called Edmund Hillary view point at the height of 3949m and get an extraordinary view of the sorrounding more mountains including Everest, THamserkhu, Island Peaks and many more and the whole town below. We then move down to spend the day and overnight at the guesthouse at Khumjung.

    • Day 10 Khumjung to Phakding Trekking time: 5 to 6 hrs.

      We descend along the way through Edmund Hillary School. We then do a little bit of ascent where we will be invited by the magnificent view of Everest, Lhot Se, Ama Dablam etc while we connect the tradional route down to Namche following the rough trails, going through high suspension connect over Dudh Koshi River and advance toward Phakding. The Sherpa hospitality and culture in the regiothn is remarkable. Overnight at a lodge in Phakding

    • Day 11 Phakding to Lukla (2840m), Trekking time: 4 to 5 hrs.

      After an early morning breakfast, we trek back to Lukla. We walk across few more swinging bridges before reaching to Lukla. Overnight at a hotel. 

    • Day 12 Lukla to Kathmandu, Flight time: 30m.

      As we come to the end of our journey, the last half an hour thrilling flight over the rolling hills and the mesmerizing mountains is precious. We enjoy the peak of the Himalayan giants from above the clouds as we land to Kathmandu airport..

  • Trip Includes/Excludes
  • Include in Package:

     

    • Airport pick up and drop privat vehicle.
    • Two  nights’ accommodation with breakfast at a 3***base hotel in Kathmandu
    • Three-time main course with tea/coffee during the trek 
    • (breakfast, lunch and every  dinner with soup) during the trek
    • Best available twin sharing lodge for accommodation during the trek. 
    • Private bathrooms with hot showers are provided at Phakding, Namche and Lukla only.
    • seasonal fresh fruits during the trek
    • One highly experienced, helpful and English speaker friendly guide. 
    • Porters (1 porter between 2  Trekkers) and their food, accommodation, salary and equipment. Accident insurance for all staff
    • Round trip flight ticket Kathmandu to Phaplu and Lukla to Kathmandu including departure taxes
    • Down jacket and sleeping bag during the treks
    • Duffle bag to pack your trekking equipment
    • Trekking map and trip achievement certificate
    • First aid  kit only for your staff
    • Sagarmatha National Park Entry  Permit.
    • TIMS Card, and Local permit Trekkers' Information Management System 
    • Government taxes & office service charge

    Not include in Package: 

    • Meals not specified in the 'Meal Inclusions' in the above itinerary
    • Personal Travel insurance for Travel to Nepal
    • International airfare
    • Nepal entry visa. You can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. A multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent in foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 passport-size photos for visa process
      you can also check online before you come: http://www.nepalimmigration.gov.np/page/tourist-visa
    • Soft and Hard drinks including water
    • Snacks and other personal expenses
    • Hot showers during the Trek 
    • Personal trekking equipment
    • Wifi, Battery charger and phone Charger.
    • Tips, Gratuities for trekking staff and Drivers
  • Departure Dates
  • No departure dates as of now
  • Tour Notes
  • Equipment List
  • Reviews
  • Write your review
  • A flight from Kathmandu to Lukla or vice versa can be cancelled if bad weather persists as it is unpredictable in the Everest region especially during monsoon. In such case you might have to wait for a day or two or you can charter a chopper for around $400 to $600 per person: the price is flexible though according to the situation and requirements and the chopper would operate with the enrolment of five passengers.

     

    Alternative for Lower Everest Panorama Trek.

    You can hire a jeep and drive to Phaplu for about 8 to 9 hours, from Phaplu you trek to your destination. However you may have to extend your trekking days for 2 days following this option and,

    A walk from Lukla for a day to Jubing and drive back to Kathmandu if you are at the other end. 

     

     

    Altitude, distance and trekking times are all approximate.


    Daily trekking times will normally be between 5 and 7 hours unless stated

     

    If you are interested to do things like Kathmandu heritage city tour, or paragliding, boating, rafting, Pokhara tour, Chitwan Natiolnal Park Jungle safari, Lumbini, birthplace of Lord Buddha.  We also offer cycling tour; we have many more places to make your trip memorable. Please let us know about your further plan. 

    1. Day tour Kathmandu heritage sightseeing for one day or more if you desire, you could request your agency.
    2. Chitwan National park jungle safari & bird watching: 2 night 3 days
    3. Lumbini: birthplace of Lord Buddha: 2 nights and 3 days or create your own consulting with agency.
    4. Pokhara tour and paragliding, Ultra Tandem flight, boating on Fewa Lake.
    5. River rafting: one or two day according to your wishes.

     

    All these tours and activities mentioned above can be done before the trek or after the trek. You can also skip the trek and take only the tour package. Or

    We also offer a package that covers Kathmandu, Pokhara, Chitwan and Lumbini tour all fused together as one itinerary.

     

    Departure dates and itinerary arrangements can be custom-tailored to your needs, so please contact us with your inquiries regarding your tour departure date.

     

     

    .  

Similar Trips

Overview

Duration 12 Days Group Size Min 2
Grade moderate Max Altitude 3949 Meters
Starting Point Kathmandu Ending Point Kathmandu
Accommodation 3*** base hotel on BB plan in Kathmandu and lodge, tea house in Mountain part
Meals Hot Tea, coffee, Hot breakfast, Hot lunch and every dinner with hot soup including seasonable fresh fruits during your trek.
Transportation Private vehicle on arrival and drop and Kathmandu to Phaplu and Lukla to kathmandu flight.

 

Nepal is a country blessed with mesmerizing landscapes, snowy Himalayas, abundant biodiversity and rich culture and traditions. To encounter the eminent excellence of these Himalayas, a huge number of mountain climbers and experience searchers from all around the globe come to Nepal every year.

As any other trek in Nepal, Lower Everest Panorama Trek offers travelers with an awe-inspiring view of the mountain range, but far away from the mainstream trails. It is one of the least traveled area in the Everest region that offers us a dramatic sight of the world’s tallest peak, Mt. Everest at an elevation of 8,848 m. Although the trek takes fewer days to complete, it covers almost every bit of the Everest Base Camp experience including the routes passing through the blooming rhododendron forests, view of the mighty Himalayas including Mt. Makalu (8481 m), Mt. Numbur (6958 m) and Mt. Everest along with the local culture and customs of the famous Sherpa people.
The Lower Everest Panorama Trek undertaking starts with a scenic flight from Kathmandu to Phaplu over the rolling hills and flowing rivers. We explore the remote areas of Kaku and Waku and gently make our way over the high suspension bridges to Namche Bazaar, an ultimate market hub in Solukhumbu Region. En route, we pass through several Buddhists monasteries where the colorful flags and Mani walls do not fail to enchant us with its beauty. The trail leads us through exotic faunas and unique lifestyle of local Sherpa people, which comes off as a treat in between our exhausting climb. The wild orchids and magnolias touch the surroundings giving it a perfect paradise look. The month of March and April are considered as the best season to visit the Lower Everest Region as nature is believed to showcase its beauty to its full potential.
Lower Everest Panorama Trek is an ideal short trek for travelers seeking for serenity with a touch of spirituality and a panoramic view of the mountain ranges that extends into the great beyond. The trek is appropriate for any age and does not require any sort of physical wellness or trekking knowledge.

Outline itineray

Day 1: Arriva to kathamandu 
Representative from Malung Treks and Expedition will be at the airport with a co.'s placard to receive you from the airport and drive you to your booked hotel by private vehicle. B.B plan on hotel.
Day 2:Kathmandu to Phaplu:2469m flight | Trek to Kaku trekking time 4 to 5 hrs

Day 3:Kaku to Waku:1600m Trekking time: 6 to 7hrs

Day 4:free day at waku:1600m

Day 5:Waku to Danki:1600m trekking time 6 hrs

Day 6:Sibuche or Pangomb:2850m trekking time 6 to 7 hrs

Day 7:Pangomb to Paiya:2730m trekking time 6 hrs

Day :8Paiya to Phakding:3792m trekking time 6 to 7 hrs

Day 9:Phakding to Namche:3440m trekking time 6 hrs

Day 10:Namche to Khumjum:3780m trekking time 4 hrs

Day 11:Khumjumb:3780m acclimatization to view point 

Day 12:Khumjumb to Benkar:2630m trekking time 6 hrs 

Day 13:Benkar to Lukla:2840m trekking time 5 to 6 hrs

Day 14:Lukla to Kathmandu: 1300m flight time 30 

Day 15:Day departure or Extra day in kathmandu
 
 

Detail Itinerary

  • Day 1 Kathmandu to Phaplu flight | Trek to Kaku

    Flight time: 40 minutes, Trekking time: 5 to hrs.

    Our trek to Lower Everest begins with a scenic flight from Kathmandu to Phalpu. Phalpu is situated at the western region of Nepal and has sparse settlements. Upon arrival at Phalpu, we climb uphill towards Kaku, passing through local Sherpa villages in the Solukhumbu region. Overnight at a lodge at Kaku.

  • Day 2 Kaku to Waku, Trekking time: 7 to 8hrs

    After an early morning breakfast, we ascend through rocky trails amidst the foggy clouds, enjoying and admiring the lush green hills as we finally reach at Waku. Waku village also has a few local Sherpa people settlements. Overnight at Waku.

  • Day 3 Waku to Danki Trekking time: 6 to 7 hrs.

    We can see heavy layers of clouds and the Himalayan range peaking from behind it as we make our way up the hill. The Rai village mesmerizes us with the view of the giant Himalayas. We spend the night at a like home stay and gather our strength for next day trek. 

  • Day 4 Danki to Sibuche Trekking time: 5 to 6hrs

    After a healthy breakfast we move ahead and upward walking through the hill towards Sibuche, we come across diverse landscapes and cattle sheds. The terrace fields in the region adds more beauty to the nature and eventually leads us to Sibuche where we spend the night at a hotel.

     

  • Day 5 Sibuche to Paiya Trekking time: 7 to 8hrs

    After an early morning breakfast, we stumble upon the uphill rocky trail that leads us to Pangom. En route, we pass through a zig zag jungle trail till we reach Kharte Hill. After we move down on a gradual elevated path all the way through the jungle to Paiya.

  • Day 6 Paiya to Phakding Trekking time: 7 to 8hrs

    Embarking on the trail leading us towards Phakding, we might come across a few porters carrying a load of things in his back, hikers may have a short break and stretch their bodies for further trek. we are now entering the more touristic area of the region as we move along the bushy forests, mani stones and of course the beautiful rocky mountains. Overnight at a lodge at Phakding.

  • Day 7 Phakding to Namche bazar Trekking time: 7 to 8hrs

    The trail from Phakding to Namche is very well known, consisting of high suspension bridges over rivers and steep uphill steps. We come across many prayer wheels that gives us an understanding on Buddhist societies and customs and the views of mountains like Thamserhu, Kusum Khangkaru, might as well of the Everest are just incredible. Overnight at a hotel at Namche.

     

  • Day 8 Namche to KhumJum Trekking time: 4 to 5 hrs.

    Namche is a market hub for porters, yak herders and trekkers walking up to Everest Base Camp. Enjoying the life and lifestyle of local Sherpa, we advance uphill towards Khumjung. We explore a few Gompas, picturesque villages and the magnificent view of Mt. Ama Dablam, Mt. Thamserku and Mt. Everest at the horizon as we reach the beautiful valley of Khumjung. We can go around a town and look around the school, hospital founded by Edmund Hillary and is the birth place of Tenzing Norgay Sherpa, the first Nepali to conquered the top of the world along with Edmund Hillary in the year 1953.

  • Day 9 Rest day at Khumjung

    An acclimatization day is essential in each trek so as to adjust to the encompassing and environment of the place. However, we do not stay idle and explore the Khumjung village. We visit a place called Edmund Hillary view point at the height of 3949m and get an extraordinary view of the sorrounding more mountains including Everest, THamserkhu, Island Peaks and many more and the whole town below. We then move down to spend the day and overnight at the guesthouse at Khumjung.

  • Day 10 Khumjung to Phakding Trekking time: 5 to 6 hrs.

    We descend along the way through Edmund Hillary School. We then do a little bit of ascent where we will be invited by the magnificent view of Everest, Lhot Se, Ama Dablam etc while we connect the tradional route down to Namche following the rough trails, going through high suspension connect over Dudh Koshi River and advance toward Phakding. The Sherpa hospitality and culture in the regiothn is remarkable. Overnight at a lodge in Phakding

  • Day 11 Phakding to Lukla (2840m), Trekking time: 4 to 5 hrs.

    After an early morning breakfast, we trek back to Lukla. We walk across few more swinging bridges before reaching to Lukla. Overnight at a hotel. 

  • Day 12 Lukla to Kathmandu, Flight time: 30m.

    As we come to the end of our journey, the last half an hour thrilling flight over the rolling hills and the mesmerizing mountains is precious. We enjoy the peak of the Himalayan giants from above the clouds as we land to Kathmandu airport..

Extensions & Optional Tours

Weather

Accommodation

Departure

No departure dates as of now

Trip Includes/ Excludes

Include in Package:

 

  • Airport pick up and drop privat vehicle.
  • Two  nights’ accommodation with breakfast at a 3***base hotel in Kathmandu
  • Three-time main course with tea/coffee during the trek 
  • (breakfast, lunch and every  dinner with soup) during the trek
  • Best available twin sharing lodge for accommodation during the trek. 
  • Private bathrooms with hot showers are provided at Phakding, Namche and Lukla only.
  • seasonal fresh fruits during the trek
  • One highly experienced, helpful and English speaker friendly guide. 
  • Porters (1 porter between 2  Trekkers) and their food, accommodation, salary and equipment. Accident insurance for all staff
  • Round trip flight ticket Kathmandu to Phaplu and Lukla to Kathmandu including departure taxes
  • Down jacket and sleeping bag during the treks
  • Duffle bag to pack your trekking equipment
  • Trekking map and trip achievement certificate
  • First aid  kit only for your staff
  • Sagarmatha National Park Entry  Permit.
  • TIMS Card, and Local permit Trekkers' Information Management System 
  • Government taxes & office service charge

Not include in Package: 

  • Meals not specified in the 'Meal Inclusions' in the above itinerary
  • Personal Travel insurance for Travel to Nepal
  • International airfare
  • Nepal entry visa. You can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. A multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent in foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 passport-size photos for visa process
    you can also check online before you come: http://www.nepalimmigration.gov.np/page/tourist-visa
  • Soft and Hard drinks including water
  • Snacks and other personal expenses
  • Hot showers during the Trek 
  • Personal trekking equipment
  • Wifi, Battery charger and phone Charger.
  • Tips, Gratuities for trekking staff and Drivers

Tour Notes

A flight from Kathmandu to Lukla or vice versa can be cancelled if bad weather persists as it is unpredictable in the Everest region especially during monsoon. In such case you might have to wait for a day or two or you can charter a chopper for around $400 to $600 per person: the price is flexible though according to the situation and requirements and the chopper would operate with the enrolment of five passengers.

 

Alternative for Lower Everest Panorama Trek.

You can hire a jeep and drive to Phaplu for about 8 to 9 hours, from Phaplu you trek to your destination. However you may have to extend your trekking days for 2 days following this option and,

A walk from Lukla for a day to Jubing and drive back to Kathmandu if you are at the other end. 

 

 

Altitude, distance and trekking times are all approximate.


Daily trekking times will normally be between 5 and 7 hours unless stated

 

If you are interested to do things like Kathmandu heritage city tour, or paragliding, boating, rafting, Pokhara tour, Chitwan Natiolnal Park Jungle safari, Lumbini, birthplace of Lord Buddha.  We also offer cycling tour; we have many more places to make your trip memorable. Please let us know about your further plan. 

  1. Day tour Kathmandu heritage sightseeing for one day or more if you desire, you could request your agency.
  2. Chitwan National park jungle safari & bird watching: 2 night 3 days
  3. Lumbini: birthplace of Lord Buddha: 2 nights and 3 days or create your own consulting with agency.
  4. Pokhara tour and paragliding, Ultra Tandem flight, boating on Fewa Lake.
  5. River rafting: one or two day according to your wishes.

 

All these tours and activities mentioned above can be done before the trek or after the trek. You can also skip the trek and take only the tour package. Or

We also offer a package that covers Kathmandu, Pokhara, Chitwan and Lumbini tour all fused together as one itinerary.

 

Departure dates and itinerary arrangements can be custom-tailored to your needs, so please contact us with your inquiries regarding your tour departure date.

 

 

.  

Equipment List

Trekking Equipments

following equipment lists are suggested and essential for both campinThe g & teahouse treks in the Himalayas. Given this list as a guideline, most of the trekking equipment can be hired or bought in many adventure shops in Kathmandu as well. The majority of gear is locally manufactured (hence a lot cheaper) although it is becoming more common for gear to be imported from China and therefore of better quality.

The following basic equipment list helps you with your packing. Please, remember that you should always try to keep the weight of your equipments to a minimum level. Before starting the trek your packed trek bag should weigh not more than 33 pounds or 15kg.

Fleece jacket or Pullover

Fleece wind-stopper jacket 

Waterproof (preferably breathable fabric) Shell jacket

Down Jacket

Down sleeping bag

Light weight gloves

Sun hat or scarf

Sunglasses 

Sun cream

Extra T- shirts

Underwear

Lightweight cotton long pants

Fleece or wool pants

Waterproof (preferably breathable fabric) shell pants

Thick warm wool hiking socks

Hiking boots 

Sneakers or sandals

 Headlamp with spare bulbs and batteries

 Basic first aid kit

 Large plastic bags for keeping item dry inside trek bag

 Day pack

 Water bottles

 Shower towel 

 Walking stick

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