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Nar Phu and Annapurna trek - (21 days)

  • Starting From
  • $1555USD/Person

Nar Phu and Annapurna trek

Description
Nar Phu and Annapurna Trek - 21 days | Nar Phu and Annapurna Trek 21 days Cost / Price: $1555.00 per person
Price 1555 USD
Average rating for this product 0 5 1
  • Overview
  • Duration 21 days Days Group Size Min. Pax. (02) - Max. Pax. (14)
    Grade moderate Max Altitude 5416m
    Starting Point Kathmandu Ending Point Kathmandu
    Accommodation 3*** best hotel in Kathmandu and Pokhara with B.B plan.
    Meals Three meals a day and tea/coffee.
    Transportation Airport Pick up and drop by private vehicle.

    Nar Phu and Annapurna trek is regarded as one of the famous challenging treks of Nepal. Yearly many tourists are interested and attracted by this trekking trail.

    Nar Phu Valley trek is a great unexplored Tibetan village located north of Annapurna and is newly opened for tourist destination from the year 2003 AD. This trek takes you to the exotic Nar Phu valley that lies in the remote corner of the Annapurna region. The Narphu Valley trek offers you with high peaks and passes, glaciers, remote villages, narrow canyons, lovely forests, amazing rock formations, yaks, gompas and unique Himalayan cultures. Our trek to Narphu and Annapurna crosses through challenging high passes like Thorang La (5416m), Kangla pass (5200m). You will find it very interesting and challenging to trek around this place because it is so natural and untouched by urbanization.

    Outline Itinerary - Nar Phu and Annapurna trek

    Day 01
    Arrival in Kathmandu
    A representative from Malung Treks and Expedition will be at the airport with a co.'s placard to receive you from the airport and drive you to your booked hotel by private vehicle. B.B plan for the hotel.

    Day 02
    Kathmandu to Jagat.
    driving time 7 hrs.

    Day 03
    Jagat to Dharapani
    Trekking time 6 to 7 hrs

    Day 04
    Dhapani to Koto
    Trekking time 5 to 6 hrs

    Day 05
    Koto to Meta
    Trekking time 6to 7 hrs

    Day 06
    Meta to Phu Gaon
    Trekking time 6 to 7 hr

    Day 07
    day exploration round vastPhu Gaon

    Day 08
    Phu to Mahendrapul Nar.
    Trekking time 7 hrs

    Day 09
    Mahendrapul to Naar village
    Trekking time 6 hrs

    Day 10
    Naar village to Khangla base camp
    Trekking time 5 hrs

    Day 11
    Khangla Base camp to Ngawal via Khangla pass(5,339m)
    Trekking time 7 to 8 hrs

    Day 12
    Ngawal to Manang
    Trekking time 4 to 5 hrs

    Day 13
    Manang Rest day

    Day 14
    Manang to Yak Kharka
    Trekking time5 to 6 hrs

    Day 15
    Yak Kharka to Thorong Phedi
    Trekking time 5 hrs

    Day 16
    Thorong Phedi to Muktinath via Thorong La pass (5,416m)
    Trekking time 8 to 9 hrs

    Day 17
    Muktinath to Tatopani

    Day 18
    Tatopani to Pokhara
    Driving time5 hrs

    Day 19
    Full day Pokhara sightseeing

    Day 20
    Pokhara to Kathmandu.
    Driving time 7 hrs

    Day 21
    Final departure

    Our representative will convoy you to the airport 3 hours before the scheduled flight with your soul full of triumph over your achievement and camera full of elegant pictures.

  • Detail Itinerary
    • Day 01 Kathmandu to Dharapani

      Driving Times: 10 to 11hrs.
      Today we drive from Kathmandu to Dharapani. This is the place from where our trek starts. The drive should take around 10 to 11 hours and it offers good scenic views, green vegetation, and great land topography and so on. We will reach Dharapani rest and overnight stay at Dharapani.

    • Day 02 Dharapani to Koto

      Trekking times: 6 to 7hrs.
      We trek through the alpine forest to Bagarchap which has several tea houses and offers a partial view of Lamjung and Annapurna 2. Then continue your trek till Danaque after that the trail ascends steeply up until Timang village, You can have a good view of Mt. Manaslu and Peak 29. After a certain hour of walk, you will reach to koto overnight stay over there.

    • Day 03 Koto to Dharmashala (Cha Cha)

      Trekking times: 6 to 7hrs.
      We will head out early this morning. Today we will enter the Nar Phu valley.  You cross the river hike up through beautiful woods above the Phu Khola. The route will take you through some beautiful forest, several small caves, and a pilgrims’ Dharmasala. The trail actually passes under a wide waterfall just before the Dharmasala. Stay overnight at camp in Dharmasala.

    • Day 04 Dharmashala (Cha Cha) to Kyang

      Trekking times: 7 to 8hrs.
      Today we climb up the steep valley pass by the scenic Kharka of Meta, 3560m, a non-permanent winter settlement of Nar, where you are likely to see a few yaks. After walking a certain distance you will be at Kyang. You will be rewarded with spectacular mountain views of Kang Guru and Gyaji Kang.

    • Day 05 Kyang to Phu

      Trekking times: 3 to 4 hrs.
      The trail leads to the river walk along the river bank. You have to walk carefully across a small glacial stream and continue walking through scenic canyonlands and gorges, the steep trail up to the Phu gate, called Pupigyal Kwe. After walking certain hours will lead to Phu village. Stay overnight at camp in Phu village.

    • Day 06 Rest day

      We will rest today. You can explore the surrounding and enjoy the village. But you must always keep on mind that proper rest shall be done on a rest day for successful completion of your trek. 

    • Day 07 Phu to Mahendrapul

      Trekking times: 7 to 8hrs.
      Today we start our trek from Phu to Mahendrapul.  The trail descends on passing many streams and suspension bridges. On the way, you can watch great land topography of the region, flora, and fauna.  After walking ceratin distance, we will reach to Mahendra Pul.

    • Day 08 Mahendrapul to Naar village

      Trekking times: 4 to 5hrs.
      The trail is steeply and passes by many Buddhist stupas. The village of Nar is the biggest village in the region where the main religion of the people is Buddhism.  You will find many Buddhist Monasteries to visit as well as a very good view of Pisang Peak and other small peaks. Overnight in Lodge.

    • Day 09 Naar village to Khangla base camp

      Trekking times: 4 to 5hrs.
      Today we head up to Khangla base from Naar village crossing a series of alpine meadows to reach our camp at the base of the Kang La. This is a place to explore the high mountain panorama including Chulu East.

    • Day 10 Khangla Base camp to Ngawal via khangla pass

      Trekking times: 8 to 9hrs.
      Today we have to cross the big Kang La pass (5280m). It is a very steep way to the top of the pass. The Kang La pass provides you with the view of Annapurna II, Gangapurna, Annapurna peak, the peaks surrounding Annapurna and the airport at Hongde. After an hour we reach our campsite which is very close to Ngawal village. Overnight at camp.

    • Day 11 Ngawal to Manang

      Trekking times: 5hrs.
      From Ngawal village we follow the trail along the bank of Marshyangdi River. After that, you pass through pine forests, terrace farming and the village of Braga. You can enjoy the views of the Annapurna range, Annapurna Mountain and beautiful landscapes from here. After a certain walk, you will reach Manang.

    • Day 12 Manang Rest day

      We will rest today. You can explore the surrounding and enjoy the village. But you must always keep on mind that proper rest shall be done on a rest day for successful completion of your trek. 

    • Day 13 Manang to Yak kharaka

      Trekking times: 4hrs.
      From Manang village, the trail crosses a stream, climbs to a village of Tenki above Manang, and then continues to climb out of the Marshyangdi Valley. The trail consists of passing a few pastures, a scrub of juniper trees, as it steadily gains elevation. The trail then passes near the small village of Ghunsa, a cluster of flat mud roofs. Now we go through meadows where horses and yaks graze. After crossing a small river on a wooden bridge, the trail passes an ancient old Mani wall and then reaches the small village of Yak Kharka Overnight at Yak Karka. 

    • Day 14 Yak kharka to Thorong Phedi

      Trekking times: 4hrs.
      Our day starts with the walk from Yak Kharka to throng Phedi. Thorong Phedi is a small busy settlement which caters to the needs of tired trekkers and climbers. Many trekkers and climbers use this point as a base camp. The trek is above a bit difficult due to the rise of height and moist weather. We stop at Thorong Phedi so that we can have a good sleep overnight at Thorong Phedi

    • Day 15 Thorong phedi to Muktinath via thorong La pass

      Trekking times:  8 to 9hrs.
      We will start our trek early in the morning from Thorong Phedi. It will be an unforgettable experience- crossing the famous high pass Thorong La (5416m/17764ft). The trial is very difficult and hard through the icy high-altitude. But the outstanding high Himalayan scenes are such tempting that our eyes love to watch more than our trail. After walking this risky trial we will be at Muktinath. Muktinath is an important pilgrimage site for both Hindus and Buddhist. The area consists of a Vishnu temple and a Monastery nearby Overnight at Muktinath. 

    • Day 16 Muktinath to Tatopani

      Driving times: 5 to 5 hrs.
      We will take a drive from Muktinath to Tatopani. This will take around 4 to 5 hours. You can see the immense land topography, dense vegetation and the panoramic view of the Himalayas too on your drive overnight at Tatopani.

    • Day 17 Tatopani to Pokhara

      driving distance 5 to 6hrs.
      We will again take a drive from Tatopani to Pokhara. This will take around 5 to 6 hours. You can see the immense land topography, dense vegetation and the panoramic view of the Himalayas on your drive Overnight at Pokhara.

    • Day 18 Full day Pokhara sightseeing

      Today we will have rest and sightseeing around Pokhara. You can also have a sunrise view at Sharangkot and visit other places too. Cycling and Boating around the surrounding as per your wish. Overnight stay at Pokhara.

    • Day 19 Pokhara to Kathmandu

      Driving times: 6 to 7hrs.
      It is the end of our trip we drive you back to Kathmandu.

  • Trip Includes/Excludes
  •  

     Include Package

     

    • Airport pickup and drop private vehicle.
    • 3***best hotel in Kathmandu.
    • Three meals a day and tea/ coffee.
    • Best available twin sharing lodge for accommodation during the trek. 
    • highly experienced, helpful and English speaker friendly trekking guide. 
    • 1 porter between 2 Trekkers) 
    • Down jacket and sleeping bag during the treks.
    • Duffle bag to pack your trekking equipment.
    • Trekking map and trip achievement certificate
    • First aid kit only for emergency.  
    • TIMS Card, and Local permit Trekkers' Information Management System. 

     

           

    Meals not specified in the 'Meal Inclusions' in the above itinerary.
    Personal Travel insurance for Travel to Nepal.
    International airfare.
    Nepal entry visa. You can obtain a visa easily upon your arrival at Tribhuwan International. The Airport in Kathmandu. A multiple-entry tourist visa good for 30 days can be obtained by paying the US $ 40 or equivalent in foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying the US $ 100. Please bring 2 passport-size photos for the visa process.
    you can also check online before you come. http://www.nepalimmigration.gov.np/page/tourist-visa.
    Soft and Hard drinks including water.
    Snacks and other personal expenses.
    Hot showers during the Trek. 
    Personal trekking equipment.
    Wifi, Battery charger, and phone Charger.
    Tips, Gratuities for trekking staff and Drivers.
  • Departure Dates
  • No departure dates as of now
  • Tour Notes
  • Note: 
    If you are interested to go paragliding, boating or cycling let us know. Also, if you would like to see Lumbini, the birthplace of Buddha, go for rafting or visit Chitwan National Park.
    Please, tell us your desires and we will do our best arrange it for you.  

  • Equipment List
  • Trekking Equipment:

     

    The following equipment lists are suggested and essential for both camping & teahouse treks in the Himalayas. Given this list as a guideline, most of the trekking equipment can be hired or bought in many adventure shops in Kathmandu as well. The majority of gear is locally manufactured (hence a lot cheaper) although it is becoming more common for gear to be imported from China and therefore of better quality.

    The following basic equipment list helps you with your packing. Please, remember that you should always try to keep the weight of your equipment to a minimum level. Before starting the trek your packed trek bag should weigh no more than 33 pounds or 15kg.
     
    Fleece jacket or Pullover

    Fleece wind-stopper jacket 

    Waterproof (preferably breathable fabric) Shell jacket

    Down Jacket

    Down sleeping bag

    Lightweight gloves

    Sun hat or scarf

    Sunglasses 

    Sun cream

    Extra T-shirts

    Underwear

  • Reviews
  • Write your review

Overview - Nar Phu and Annapurna trek - (21 days)

Duration 21 days Group Size Min. Pax. (02) - Max. Pax. (14)
Grade moderate Max Altitude 5416m
Starting Point Kathmandu Ending Point Kathmandu
Accommodation 3*** best hotel in Kathmandu and Pokhara with B.B plan.
Meals Three meals a day and tea/coffee.
Transportation Airport Pick up and drop by private vehicle.

Nar Phu and Annapurna trek is regarded as one of the famous challenging treks of Nepal. Yearly many tourists are interested and attracted by this trekking trail.

Nar Phu Valley trek is a great unexplored Tibetan village located north of Annapurna and is newly opened for tourist destination from the year 2003 AD. This trek takes you to the exotic Nar Phu valley that lies in the remote corner of the Annapurna region. The Narphu Valley trek offers you with high peaks and passes, glaciers, remote villages, narrow canyons, lovely forests, amazing rock formations, yaks, gompas and unique Himalayan cultures. Our trek to Narphu and Annapurna crosses through challenging high passes like Thorang La (5416m), Kangla pass (5200m). You will find it very interesting and challenging to trek around this place because it is so natural and untouched by urbanization.

Outline Itinerary - Nar Phu and Annapurna trek

Day 01
Arrival in Kathmandu
A representative from Malung Treks and Expedition will be at the airport with a co.'s placard to receive you from the airport and drive you to your booked hotel by private vehicle. B.B plan for the hotel.

Day 02
Kathmandu to Jagat.
driving time 7 hrs.

Day 03
Jagat to Dharapani
Trekking time 6 to 7 hrs

Day 04
Dhapani to Koto
Trekking time 5 to 6 hrs

Day 05
Koto to Meta
Trekking time 6to 7 hrs

Day 06
Meta to Phu Gaon
Trekking time 6 to 7 hr

Day 07
day exploration round vastPhu Gaon

Day 08
Phu to Mahendrapul Nar.
Trekking time 7 hrs

Day 09
Mahendrapul to Naar village
Trekking time 6 hrs

Day 10
Naar village to Khangla base camp
Trekking time 5 hrs

Day 11
Khangla Base camp to Ngawal via Khangla pass(5,339m)
Trekking time 7 to 8 hrs

Day 12
Ngawal to Manang
Trekking time 4 to 5 hrs

Day 13
Manang Rest day

Day 14
Manang to Yak Kharka
Trekking time5 to 6 hrs

Day 15
Yak Kharka to Thorong Phedi
Trekking time 5 hrs

Day 16
Thorong Phedi to Muktinath via Thorong La pass (5,416m)
Trekking time 8 to 9 hrs

Day 17
Muktinath to Tatopani

Day 18
Tatopani to Pokhara
Driving time5 hrs

Day 19
Full day Pokhara sightseeing

Day 20
Pokhara to Kathmandu.
Driving time 7 hrs

Day 21
Final departure

Our representative will convoy you to the airport 3 hours before the scheduled flight with your soul full of triumph over your achievement and camera full of elegant pictures.

Detail Itinerary - Nar Phu and Annapurna trek - (21 days)

  • Day 01 Kathmandu to Dharapani

    Driving Times: 10 to 11hrs.
    Today we drive from Kathmandu to Dharapani. This is the place from where our trek starts. The drive should take around 10 to 11 hours and it offers good scenic views, green vegetation, and great land topography and so on. We will reach Dharapani rest and overnight stay at Dharapani.

  • Day 02 Dharapani to Koto

    Trekking times: 6 to 7hrs.
    We trek through the alpine forest to Bagarchap which has several tea houses and offers a partial view of Lamjung and Annapurna 2. Then continue your trek till Danaque after that the trail ascends steeply up until Timang village, You can have a good view of Mt. Manaslu and Peak 29. After a certain hour of walk, you will reach to koto overnight stay over there.

  • Day 03 Koto to Dharmashala (Cha Cha)

    Trekking times: 6 to 7hrs.
    We will head out early this morning. Today we will enter the Nar Phu valley.  You cross the river hike up through beautiful woods above the Phu Khola. The route will take you through some beautiful forest, several small caves, and a pilgrims’ Dharmasala. The trail actually passes under a wide waterfall just before the Dharmasala. Stay overnight at camp in Dharmasala.

  • Day 04 Dharmashala (Cha Cha) to Kyang

    Trekking times: 7 to 8hrs.
    Today we climb up the steep valley pass by the scenic Kharka of Meta, 3560m, a non-permanent winter settlement of Nar, where you are likely to see a few yaks. After walking a certain distance you will be at Kyang. You will be rewarded with spectacular mountain views of Kang Guru and Gyaji Kang.

  • Day 05 Kyang to Phu

    Trekking times: 3 to 4 hrs.
    The trail leads to the river walk along the river bank. You have to walk carefully across a small glacial stream and continue walking through scenic canyonlands and gorges, the steep trail up to the Phu gate, called Pupigyal Kwe. After walking certain hours will lead to Phu village. Stay overnight at camp in Phu village.

  • Day 06 Rest day

    We will rest today. You can explore the surrounding and enjoy the village. But you must always keep on mind that proper rest shall be done on a rest day for successful completion of your trek. 

  • Day 07 Phu to Mahendrapul

    Trekking times: 7 to 8hrs.
    Today we start our trek from Phu to Mahendrapul.  The trail descends on passing many streams and suspension bridges. On the way, you can watch great land topography of the region, flora, and fauna.  After walking ceratin distance, we will reach to Mahendra Pul.

  • Day 08 Mahendrapul to Naar village

    Trekking times: 4 to 5hrs.
    The trail is steeply and passes by many Buddhist stupas. The village of Nar is the biggest village in the region where the main religion of the people is Buddhism.  You will find many Buddhist Monasteries to visit as well as a very good view of Pisang Peak and other small peaks. Overnight in Lodge.

  • Day 09 Naar village to Khangla base camp

    Trekking times: 4 to 5hrs.
    Today we head up to Khangla base from Naar village crossing a series of alpine meadows to reach our camp at the base of the Kang La. This is a place to explore the high mountain panorama including Chulu East.

  • Day 10 Khangla Base camp to Ngawal via khangla pass

    Trekking times: 8 to 9hrs.
    Today we have to cross the big Kang La pass (5280m). It is a very steep way to the top of the pass. The Kang La pass provides you with the view of Annapurna II, Gangapurna, Annapurna peak, the peaks surrounding Annapurna and the airport at Hongde. After an hour we reach our campsite which is very close to Ngawal village. Overnight at camp.

  • Day 11 Ngawal to Manang

    Trekking times: 5hrs.
    From Ngawal village we follow the trail along the bank of Marshyangdi River. After that, you pass through pine forests, terrace farming and the village of Braga. You can enjoy the views of the Annapurna range, Annapurna Mountain and beautiful landscapes from here. After a certain walk, you will reach Manang.

  • Day 12 Manang Rest day

    We will rest today. You can explore the surrounding and enjoy the village. But you must always keep on mind that proper rest shall be done on a rest day for successful completion of your trek. 

  • Day 13 Manang to Yak kharaka

    Trekking times: 4hrs.
    From Manang village, the trail crosses a stream, climbs to a village of Tenki above Manang, and then continues to climb out of the Marshyangdi Valley. The trail consists of passing a few pastures, a scrub of juniper trees, as it steadily gains elevation. The trail then passes near the small village of Ghunsa, a cluster of flat mud roofs. Now we go through meadows where horses and yaks graze. After crossing a small river on a wooden bridge, the trail passes an ancient old Mani wall and then reaches the small village of Yak Kharka Overnight at Yak Karka. 

  • Day 14 Yak kharka to Thorong Phedi

    Trekking times: 4hrs.
    Our day starts with the walk from Yak Kharka to throng Phedi. Thorong Phedi is a small busy settlement which caters to the needs of tired trekkers and climbers. Many trekkers and climbers use this point as a base camp. The trek is above a bit difficult due to the rise of height and moist weather. We stop at Thorong Phedi so that we can have a good sleep overnight at Thorong Phedi

  • Day 15 Thorong phedi to Muktinath via thorong La pass

    Trekking times:  8 to 9hrs.
    We will start our trek early in the morning from Thorong Phedi. It will be an unforgettable experience- crossing the famous high pass Thorong La (5416m/17764ft). The trial is very difficult and hard through the icy high-altitude. But the outstanding high Himalayan scenes are such tempting that our eyes love to watch more than our trail. After walking this risky trial we will be at Muktinath. Muktinath is an important pilgrimage site for both Hindus and Buddhist. The area consists of a Vishnu temple and a Monastery nearby Overnight at Muktinath. 

  • Day 16 Muktinath to Tatopani

    Driving times: 5 to 5 hrs.
    We will take a drive from Muktinath to Tatopani. This will take around 4 to 5 hours. You can see the immense land topography, dense vegetation and the panoramic view of the Himalayas too on your drive overnight at Tatopani.

  • Day 17 Tatopani to Pokhara

    driving distance 5 to 6hrs.
    We will again take a drive from Tatopani to Pokhara. This will take around 5 to 6 hours. You can see the immense land topography, dense vegetation and the panoramic view of the Himalayas on your drive Overnight at Pokhara.

  • Day 18 Full day Pokhara sightseeing

    Today we will have rest and sightseeing around Pokhara. You can also have a sunrise view at Sharangkot and visit other places too. Cycling and Boating around the surrounding as per your wish. Overnight stay at Pokhara.

  • Day 19 Pokhara to Kathmandu

    Driving times: 6 to 7hrs.
    It is the end of our trip we drive you back to Kathmandu.

Extensions & Optional Tours

Weather

Accommodation

Departure - Nar Phu and Annapurna trek - (21 days)

No departure dates as of now

Trip Includes/ Excludes - Nar Phu and Annapurna trek - (21 days)

 

 Include Package

 

  • Airport pickup and drop private vehicle.
  • 3***best hotel in Kathmandu.
  • Three meals a day and tea/ coffee.
  • Best available twin sharing lodge for accommodation during the trek. 
  • highly experienced, helpful and English speaker friendly trekking guide. 
  • 1 porter between 2 Trekkers) 
  • Down jacket and sleeping bag during the treks.
  • Duffle bag to pack your trekking equipment.
  • Trekking map and trip achievement certificate
  • First aid kit only for emergency.  
  • TIMS Card, and Local permit Trekkers' Information Management System. 

 

       

Meals not specified in the 'Meal Inclusions' in the above itinerary.
Personal Travel insurance for Travel to Nepal.
International airfare.
Nepal entry visa. You can obtain a visa easily upon your arrival at Tribhuwan International. The Airport in Kathmandu. A multiple-entry tourist visa good for 30 days can be obtained by paying the US $ 40 or equivalent in foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying the US $ 100. Please bring 2 passport-size photos for the visa process.
you can also check online before you come. http://www.nepalimmigration.gov.np/page/tourist-visa.
Soft and Hard drinks including water.
Snacks and other personal expenses.
Hot showers during the Trek. 
Personal trekking equipment.
Wifi, Battery charger, and phone Charger.
Tips, Gratuities for trekking staff and Drivers.

Tour Notes - Nar Phu and Annapurna trek - (21 days)

Note: 
If you are interested to go paragliding, boating or cycling let us know. Also, if you would like to see Lumbini, the birthplace of Buddha, go for rafting or visit Chitwan National Park.
Please, tell us your desires and we will do our best arrange it for you.  

Equipment List - Nar Phu and Annapurna trek - (21 days)

Trekking Equipment:

 

The following equipment lists are suggested and essential for both camping & teahouse treks in the Himalayas. Given this list as a guideline, most of the trekking equipment can be hired or bought in many adventure shops in Kathmandu as well. The majority of gear is locally manufactured (hence a lot cheaper) although it is becoming more common for gear to be imported from China and therefore of better quality.

The following basic equipment list helps you with your packing. Please, remember that you should always try to keep the weight of your equipment to a minimum level. Before starting the trek your packed trek bag should weigh no more than 33 pounds or 15kg.
 
Fleece jacket or Pullover

Fleece wind-stopper jacket 

Waterproof (preferably breathable fabric) Shell jacket

Down Jacket

Down sleeping bag

Lightweight gloves

Sun hat or scarf

Sunglasses 

Sun cream

Extra T-shirts

Underwear

Reviews - Nar Phu and Annapurna trek - (21 days)

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