Annapurna Circuit

Nepal's classic circuit over the Thorong La pass, from subtropical valleys to high desert.

Duration14 Days

DifficultyChallenging

Max altitude5,416 m

Best seasonMar–May, Oct–Nov

Start / EndKathmandu

Group size1–12

AccommodationHotel & teahouses

RegionAnnapurna Region

Overview

Circle the Annapurna massif from lush lower valleys to the Tibetan-style villages of Manang, cross the Thorong La at 5,416 m and descend to the sacred temple of Muktinath and the Kali Gandaki valley.

Trip highlights

Thorong La pass (5,416 m)
Manang and Tibetan-style villages
Muktinath temple
Kali Gandaki, the world's deepest gorge

Day-by-Day Itinerary

Altitude profile

Day 01Arrive in Kathmandu

Transfer to hotel and briefing.

Day 02Drive to Dharapani (1,860 m)

Scenic drive along the Marsyangdi river.

Day 03Trek to Chame (2,670 m)

Pine forest and first Annapurna II views.

Day 04Trek to Upper Pisang (3,300 m)

Pass the great curved rock face of Paungda Danda.

Day 05Trek to Manang (3,540 m) via Ngawal

High route with sweeping mountain views.

Day 06Acclimatisation day in Manang

Visit Gangapurna Lake or the Himalayan Rescue post.

Day 07Trek to Yak Kharka (4,050 m)

Enter high pastures.

Day 08Trek to Thorong Phedi (4,450 m)

Short day to rest before the pass.

Day 09Cross Thorong La (5,416 m) to Muktinath (3,760 m)

The big day – early start over the pass.

Day 10Drive to Jomsom (2,720 m)

Through the windswept Kali Gandaki valley.

Day 11Fly or drive to Pokhara

Back to the lakeside.

Day 12Rest day in Pokhara

Boating on Phewa Lake.

Day 13Drive to Kathmandu

Farewell dinner.

Day 14Departure

Transfer to the airport.

Itineraries can be changed to suit your pace. Weather or local conditions may require adjustments on the day.

What's Included

Included

Airport pickup and drop-off
Hotel in Kathmandu / Pokhara as per itinerary
Teahouse accommodation on the trek
Three meals a day during the trek
Licensed English-speaking guide
Porter (1 porter for 2 trekkers)
All permits and entry fees
Domestic flights / ground transport as listed
First-aid kit and oximeter

Not included

International flights and Nepal visa
Travel insurance (must cover helicopter evacuation)
Meals in Kathmandu / Pokhara
Personal gear and hot showers, Wi-Fi, charging
Drinks and snacks
Tips for guide and porters

Fixed Departures & Prices

Start	End	Price p.p.	Availability
8 Nov 2026	21 Nov 2026	$1,150	8 seats left	Book
11 Dec 2026	24 Dec 2026	$1,150	5 seats left	Book
14 Jan 2027	27 Jan 2027	$1,150	10 seats left	Book
17 Feb 2027	2 Mar 2027	$1,150	3 seats left	Book
20 Mar 2027	2 Apr 2027	$1,150	12 seats left	Book

Private departures are available on any date. Group discounts apply for 4+ travellers.

Traveller Reviews

Read our reviews on TripAdvisorSee what travellers say about Malung Treks

Aiko KatoJapan

★★★★★

Everything from permits to teahouses was handled perfectly on the Annapurna Circuit. We felt safe the whole way.

All Reviews

Frequently Asked Questions

How fit do I need to be?

You should be comfortable walking 5–7 hours a day on hilly terrain. Regular walking, hiking or cardio training for 6–8 weeks before your trip helps a lot.

What about altitude sickness?

Our itineraries include acclimatisation days and our guides check your oxygen level daily. If symptoms appear, we descend – your safety always comes first.

Do I need travel insurance?

Yes. Your insurance must cover trekking at the maximum altitude of the trip and emergency helicopter evacuation.

Can I charge my phone and use Wi-Fi?

Most teahouses offer charging and Wi-Fi for a small fee. Higher up, service becomes slower and more expensive, so bring a power bank.

How do I pay?

A deposit of at least 50% confirms your booking; the balance is due 30 days before arrival. Contact us for bank transfer details.